"A non-po-faced yoga class is a rare thing and 
I have really enjoyed being part of it"... Elizabeth


A long-established, friendly yoga class on Thursday evenings from 8 to 9.30 pm.

At Greenwich West Community and Arts Centre : 141 Greenwich High Rd, London SE10 8JA
Easy to find...2 minutes walk from Greenwich BR/DLR station. 

More about this class...

- This general level class is suitable for both complete beginners and those wanting to improve and develop their yoga practice.

- The studio. A light and spacious room. Warm in winter and cool in summer. Just the right conditions.

- Equipment. I provide mats, blocks, bricks, belts... everything you'll need to support you and help you fully participate and enjoy the class.

- About your teacher. I've been teaching yoga since 1999. I'm qualified as a Junior Intermediate Level 3 in the Iyengar Teacher Training programme. I endeavour to teach with supportive, careful awareness. I continue to study and learn.

- The class is £8, or £6 for students/unemployed.
This is a 'drop-in' class - no advance payment is required.

Contact : Andy

Tel   020 8305 6888

email   andysyoga(at)gmail.com
(or use contact form below)



About yoga...

- Iyengar yoga is a measured, calm type of yoga emphasising detail and precision. Yet it's also physically demanding. It allows you to work at your own level of understanding and physical capabilities, whilst helping you to pursue a deeper awareness of your body and mind.


Benefits of yoga...

- The benefits of yoga practice are multiple and wide ranging. Essentially yoga strengthens the body and develops flexibility and stability. It also generates a mental calmness and encourages concentration.
Yoga will condition the body to counter and overcome ailments and injuries.
A yoga class will both energize and relax you.


Need more info about yoga ? Click here for a very helpful Q&A page on the Iyengar yoga website.


Are you ready to try out the class, or perhaps would like to know more ?

Please get in touch below.